A Poets View

Poetic Musings by Joanne Olivieri

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Oct 01 2008

Does Insomnia Help or Hinder The Creative Process?

Published by jodapoet at 1:11 am under Writing Edit This

How many times do we awaken in the middle of the night with thoughts and ideas swirling around in our heads? Some of the most poignant poetry and stories have erupted as a result of insomnia. I think sleep can be disrupted by thoughts of the day, unfinished business and creative spurts which seem to howl in the night for many writers and artists of all genres. It is important that we jot down these thoughts as they arrive whether it be 4 in the morning or 2 in the afternoon. Once these ideas have been put to paper or computer or canvas etc… then the natural flow of sleep again will imbue our brain stems. I think insomnia definitely helps creativity though it may hinder our regular 9 to 5 work responsibilities. Whatever your artistic talent, if you work your passion and make a living doing what you love to do then insomnia is just a part of the creative process and helps with that natural creative flow we all have as artists.  

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6 Responses to “Does Insomnia Help or Hinder The Creative Process?”

  1. threedegreeson 01 Oct 2008 at 2:46 am edit this

    It helps me, that’s for sure. But then again, so does whiskey. And a lil’ bit of worry-be-gone for some punch up. Anyhoo, you should youtube the Couric interviews. They’re scary funny.

    Cheers

    www.therelevantrhino.today.com

  2. jodapoeton 01 Oct 2008 at 3:35 am edit this

    Know the feeling. I’ll check out the Couric interview.
    Thanks.

  3. yanjiarenon 01 Oct 2008 at 6:55 am edit this

    Yeap that’s me to a T. I am wide awake with ideas buzzing at that time. I should get up to write it all down though.

  4. jodapoeton 01 Oct 2008 at 11:43 am edit this

    It’s tough getting up at those hours but for some reason that’s when the creative side calls.

    Thanks

  5. beastie978on 02 Oct 2008 at 1:16 am edit this

    For some reason, I’ve always felt most creative in the wee-hours. Writing just feels wrong when the sun’s still up!

  6. jodapoeton 02 Oct 2008 at 1:26 am edit this

    lol - when the sun’s still up we want to be outside playing.

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