Dec 03 2008
Eat what you want and lose weight?
Photo courtesy of http://www.heidi-klum.biz
I read a story on the Victoria Secret fashion models who were quoted as saying that they can eat anything they want as long as they exercise. Of course they are on a strict carb and sugar free diet. Some people I’ve talked with about this regimen do not believe they can lose weight and eat what they want. I have to disagree. Now I am certainly no runway model but I do know from experience that working out is what sheds the pounds. Dieting alone has never worked. However when I eat well and even throw in a donut or cookie once in a while and walk regularly I lose weight. The Victoria Secret models unlike your average waif on the runway do not look like they are starving themselves. They are lean yet healthy and that is the way it should be. Some models you see nowadays on the runway look like actual skeletons. Where is the beauty? And, more importantly how do the clothes stay on their bodies? At least with the Victoria Secret gals you are seeing beautiful women who actually do eat and know how to take care of themselves. Heide Klum is the perfect example.
